Manual Therapy

Manual Therapy in Tucson

Hands-On Relief for Pain, Tension & Recovery

At Ornelas Chiropractic, we offer manual therapy as a key part of our personalized chiropractic care. These hands-on techniques target the soft tissues, muscles, tendons, ligaments, and fascia, to reduce pain, restore function, and support your body’s healing process.

Whether you’re recovering from an accident or dealing with everyday stress, our manual therapy services help you move better and feel better, without medication or surgery.

What Is Manual Therapy?

Manual therapy refers to a range of hands-on techniques applied by a licensed provider to assess, mobilize, and treat soft tissues and joints. It complements spinal adjustments by releasing tension in the muscles and fascia that support your spine and joints.

Our therapists use targeted pressure, stretching, and soft tissue mobilization to address areas of dysfunction and improve circulation, mobility, and comfort.

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Benefits of Manual Therapy

  • Relieves chronic and acute muscle pain

  • Breaks up scar tissue and adhesions

  • Improves flexibility and range of motion

  • Reduces inflammation in soft tissues

  • Enhances recovery from injuries and strains

  • Reduces muscle guarding before adjustments

  • Improves posture and spinal support

Conditions Treated with Manual Therapy

  • Car accident injuries (e.g., whiplash, back strain)

  • Sports injuries and repetitive use strains

  • Neck and shoulder tension

  • Sciatica and pinched nerves

  • Headaches and jaw pain

  • Muscle tightness or spasms

  • Postural imbalances and chronic fatigue

Techniques We May Use

  • Trigger Point Therapy – Targets specific muscle knots

  • Myofascial Release – Gently stretches the connective tissue layer

  • Muscle Stripping – Deep pressure applied along the muscle fibers

  • Cross-Fiber Friction – Breaks down adhesions and scar tissue

  • Passive Stretching – Increases flexibility and joint range of motion

Our experienced team will select the most effective techniques based on your condition, injury, and comfort level.