Manual Therapy in Tucson
Hands-On Relief for Pain, Tension & Recovery
At Ornelas Chiropractic, we offer manual therapy as a key part of our personalized chiropractic care. These hands-on techniques target the soft tissues, muscles, tendons, ligaments, and fascia, to reduce pain, restore function, and support your body’s healing process.
Whether you’re recovering from an accident or dealing with everyday stress, our manual therapy services help you move better and feel better, without medication or surgery.
What Is Manual Therapy?
Manual therapy refers to a range of hands-on techniques applied by a licensed provider to assess, mobilize, and treat soft tissues and joints. It complements spinal adjustments by releasing tension in the muscles and fascia that support your spine and joints.
Our therapists use targeted pressure, stretching, and soft tissue mobilization to address areas of dysfunction and improve circulation, mobility, and comfort.
Benefits of Manual Therapy
Relieves chronic and acute muscle pain
Breaks up scar tissue and adhesions
Improves flexibility and range of motion
Reduces inflammation in soft tissues
Enhances recovery from injuries and strains
Reduces muscle guarding before adjustments
Improves posture and spinal support
Conditions Treated with Manual Therapy
Car accident injuries (e.g., whiplash, back strain)
Sports injuries and repetitive use strains
Neck and shoulder tension
Sciatica and pinched nerves
Headaches and jaw pain
Muscle tightness or spasms
Postural imbalances and chronic fatigue
Techniques We May Use
Trigger Point Therapy – Targets specific muscle knots
Myofascial Release – Gently stretches the connective tissue layer
Muscle Stripping – Deep pressure applied along the muscle fibers
Cross-Fiber Friction – Breaks down adhesions and scar tissue
Passive Stretching – Increases flexibility and joint range of motion
Our experienced team will select the most effective techniques based on your condition, injury, and comfort level.


